What do Kate’s patients say?
“Kate wrote a meal plan for me and looking through it as soon as I received it, I was extremely pleased with all the detail including recipes for the meal plan. A very big thumbs up from me!” Revd. Dot Gosling
“I had full body severely inflamed eczema and consulted with Kate about my food allergies/meal planning to see if this could have a positive effect. The consultation was very thorough and she was able to suggest a number of changes to my diet. She produced a detailed and varied 4 week meal plan and corresponding recipes. One of the best pieces of advice Kate gave me was to eat / make Fermented foods such as Sauerkraut and probiotic yoghurt (dairy free for me). This has had a really positive effect on my digestive system and I now regularly make my own fermented Sauerkraut as a result of her advice.”
“Ten years ago I had a successful operation for bowel cancer, which left me fit and well in all but one respect. I began to suffer from frequent constipation. Nurses and doctors had little help to offer except “plenty of liquid and plenty of fibre” (which I thought I was having) and this, that and the other laxative. Nothing seemed to work for long, and I rarely went a fortnight without needing medication. It was very depressing.
Then I met Kate, and asked for her help. She asked me all about my diet and lifestyle, and made careful notes. At the end of the session she gave me an action plan. It seemed so simple I didn’t think it would work, but it did. For over three months I have functioned normally, and I have almost forgotten I ever had constipation.
I can thoroughly recommend Kate for her friendliness and professionalism.”
We spoke a few weeks ago with regards to my daughter who has Coeliac disease and would just like to say a massive thank you. I followed your plan to introduce milk and then eggs and she has been fine. We got her weighed today and she is now above the 50th centile
Thank you so much”